Side Dishes
Arugula Salad with Pears, Gruyere Cheese & Pumpkin Seeds
Protein: 3g
Fat: 5g
Carbohydrates: 1g
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Creamy Stuffed Mushrooms
Protein: 8g
Fat: 2g
Carbohydrates: 11g
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Broccoli and Cauliflower Casserole
Protein: 11g
Fat: 14g
Carbohydrates: 11g
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Creamy Deviled Eggs
Protein: 6g
Fat: 5g
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Cheesy Mashed Cauliflower
Protein: 8g
Fat: 5g
Carbohydrates: 11g
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Turkey Bacon Spinach Artichoke Dip
Protein: 6g
Fat: 5g
Carbohydrates: 2g
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Shrimp Jalapeno Poppers
Protein: 11g
Fat: 1g
Carbohydrates: 2g
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Creamy Grilled Parmesan Tomatoes
Protein: 3g
Fat: 1g
Carbohydrates: 3g
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Blueberry, Feta and Pepita Side Salad
Protein: 3g
Fat: 3g
Carbohydrates: 9g
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Greek Green Beans - WLS Recipe
Protein: 3g
Fat: 2g
Carbohydrates: 6g
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Simple Sauteed Zucchini Squash
Protein: 1g
Fat: 1g
Carbohydrates: 5g
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Broccoli Slaw - Weight Loss Surgery Recipe
Protein: 4g
Fat: 5g
Carbohydrates: 15g
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Veggie Stackers - Bariatric Recipe
Protein: 7g
Fat: 9g
Carbohydrates: 6g
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Caesar Deviled Eggs - Bariatric Recipe
Protein: 7g
Fat: 6g
Carbohydrates: 3g
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3 Ingredient Appetizers - Feta Stuffed Watermelon Blocks
Protein: 4g
Fat: 2g
Carbohydrates: 3g
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Bacon Wrapped Honey Mustard Bites
Protein: 19g
Fat: 4g
Carbohydrates: 1g
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Pear, Goat Cheese & Candied Walnut Salad
Protein: 3g
Fat: 6g
Carbohydrates: 7g
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Mexican Side Salad - WLS Recipes
Protein: 8g
Fat: 4g
Carbohydrates: 8g
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Greek Salad with Chicken Breast - WLS Recipes
Protein: 32g
Fat: 12g
Carbohydrates: 5g
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Mexican Deviled Eggs - Bariatric Snack
Protein: 13g
Fat: 11g
Carbohydrates: 2g
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Baby Carrots with Toasted Walnuts
Protein: 3g
Fat: 11g
Carbohydrates: 12g
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Garlic-Parmesan Green Beans
Protein: 3g
Fat: 3g
Carbohydrates: 9g
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Turkey Bacon Stuffed Mushrooms
Protein: 4g
Fat: 4g
Carbohydrates: 1g
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Broccoli Cauliflower Casserole
Protein: 8g
Fat: 9g
Carbohydrates: 9g
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Creamy Mashed Cauliflower
Protein: 3g
Fat: 4g
Carbohydrates: 4g
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Oven Roasted Veggies Thyme
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Roasted Parmesan Brussels Sprouts - WLS Recipes
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Parmesan Zucchini Bites - WLS Recipe
Protein: 3g
Fat: 2g
Carbohydrates: 2g
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Fresh Yummy Salsa
Carbohydrates: 2g
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Cheesy Asparagus Fries - Bariatric Recipes
Protein: 17g
Fat: 6g
Carbohydrates: 5g
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Roasted Parmesan Broccoli - WLS Recipes
Protein: 6g
Fat: 3g
Carbohydrates: 6g
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Easy Grilled Yellow Squash - Bariatric Recipes
Protein: 1g
Fat: 5g
Carbohydrates: 4g
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Caribbean Pork and Zucchini
Protein: 21g
Fat: 2g
Carbohydrates: 7g
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Zucchini Pesto Pasta
Protein: 22g
Fat: 3g
Carbohydrates: 7g
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Cucumber Feta Rolls
Protein: 3g
Fat: 2g
Carbohydrates: 2g
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Broccoli & Cheddar Baked Fritters
Protein: 15g
Fat: 8g
Carbohydrates: 9g
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Zucchini Artichoke Bites - Bariatric Snacks
Protein: 5g
Fat: 2g
Carbohydrates: 5g
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Zucchini with Pecan Herb Pesto
Protein: 3g
Fat: 13g
Carbohydrates: 5g
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Reduced-Fat Green Bean & Mushroom Casserole
Protein: 2g
Fat: 2g
Carbohydrates: 8g
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Roasted Parmesan Artichokes
Protein: 5g
Fat: 4g
Carbohydrates: 5g
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Video- Cucumber Tomato Salad
Protein: 1g
Fat: 3g
Carbohydrates: 4g
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Sautéed Garlic Snow Peas (the lowest starch pea)
Protein: 3g
Carbohydrates: 9g
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Sauteed Brussel Sprout Salad
Protein: 7g
Fat: 7g
Carbohydrates: 6g
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Refried Bean Bowl
Protein: 5g
Fat: 2g
Carbohydrates: 11g
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Orange Infused Green Beans
Protein: 2g
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Pureed Salsa and Beans
Protein: 11g
Fat: 1g
Carbohydrates: 15g
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Microwave Steamed Baby Carrots
Protein: 2g
Fat: 4g
Carbohydrates: 10g
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Grilled Asparagus
Protein: 2g
Fat: 1g
Carbohydrates: 4g
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Honey Mustard Roasted Brussel Sprouts
Protein: 5g
Fat: 1g
Carbohydrates: 11g
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Parmesan Zucchini Chips
Protein: 9g
Fat: 5g
Carbohydrates: 7g
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Basil Tomato Tossed Side Salad
Protein: 2g
Fat: 9g
Carbohydrates: 9g
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Tropical Tomato Salsa
Protein: 1g
Carbohydrates: 13g
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Oven Roasted Cherry Tomatoes
Fat: 3g
Carbohydrates: 4g
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Pan Roasted Sweet Peppers
Protein: 1g
Fat: 1g
Carbohydrates: 7g
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