Portabello Mushroom Pizzas – WLS Recipe

After having such success with my Loaded Pizza on Cauliflower Crust, I decided to give another low-carb pizza recipe a go!

Portabello mushrooms are the large mushrooms that are great for having a “stuffed mushroom” as a dinner choice. Any recipe you have for stuffed mushroom can be made a bigger scale, still small enough for one, but not the small appetizer sizes you’re used to.

For this recipe, I used my Pampered Chef Microwave Egg Cooker. The deep wells were perfect for sitting my mushrooms. You can use a baking sheet lined with foil as well.

I browned the ground chicken meat with a  few spices first. Then layered the ingredients in the mushrooms. Baked and voila! All the flavors of pizza in a stuffed mushroom! Delish! And less work than the cauliflower crust…which is worth the work…but I was thankful for a faster recipe 🙂 

Portabello Mushroom Pizzas - WLS Recipe

Cuisine: Italian

Servings: 2 mushroom caps

Calories: 283kcal

Author: Steph Wagner

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Ingredients

• 1/2 lb ground chicken (or turkey)
• 1 tbsp dried oregano
• 1 tsp each salt & pepper
• 2 cloves garlic, minced
• 1 cup chopped fresh spinach
• 2 large portabello mushroom caps
• 8 oz tomato sauce
• 1 oz low-fat mozzarella cheese

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Instructions

• Preheat oven to 375. Meanwhile, brown the ground chicken. Add oregano, salt and pepper. Add fresh garlic and fresh spinach. Sauté about 5 minutes, stirring to combine. Remove from heat and set aside.
• Dab the mushroom caps with a web paper towel to clean. Remove the stem and the "guts" with a spoon. Place on baking sheet or baking stone.
• Divide the tomato sauce evenly in the bottom of the mushroom caps. Add the chicken mixture. Top with low-fat mozzarella cheese.
• Bake in preheated oven for 20 minutes.

Nutrition

Serving: 1mushroom cap | Calories: 283kcal | Carbohydrates: 15g | Protein: 29g | Fat: 10g | Saturated Fat: 4g | Trans Fat: 1g | Cholesterol: 107mg | Sodium: 1933mg | Potassium: 1412mg | Fiber: 4g | Sugar: 7g | Vitamin A: 2009IU | Vitamin C: 13mg | Calcium: 196mg | Iron: 4mg