From the Grill

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Flank Steak with Peach Salsa

Protein: 40g
Fat: 11g
Carbohydrates: 13g
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Southwest Burger with Avocado

Protein: 16g
Fat: 12g
Carbohydrates: 1g
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Chipotle Pepper Sauce (Over Chicken)

Protein: 28g
Fat: 1g
Carbohydrates: 3g
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Sirloin Steak with Tomatillo Avocado Dressing

Protein: 25g
Fat: 15g
Carbohydrates: 6g
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Pizza Stuffed Burgers | Bariatric Surgery Recipes | FoodCoach.Me

Pizza Stuffed Burgers - Low Carb WLS Recipe

Protein: 19g
Fat: 11g
Carbohydrates: 1g
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Honey Mustard & Lime Pork Chops

Protein: 24g
Fat: 5g
Carbohydrates: 8g
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Shrimp Burgers - Low Carb WLS Recipe

Protein: 26g
Fat: 5g
Carbohydrates: 4g
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Tex-Mex Burger Patties - Low Carb WLS Recipe

Protein: 26g
Fat: 12g
Carbohydrates: 3g
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Chicken Mozzarella Burger - Low Carb WLS Recipe

Protein: 18g
Fat: 10g
Carbohydrates: 6g
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Grilled Barbecue Meatloaf - Low Carb WLS Recipe

Protein: 23g
Fat: 10g
Carbohydrates: 11g
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Caesars Burger - Low Carb WLS Recipe

Protein: 33g
Fat: 10g
Carbohydrates: 3g
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Steak Caesar Salad - WLS Recipe

Protein: 28g
Fat: 5g
Carbohydrates: 2g
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Sliced Steak with Mushrooms. Low carb and weight loss surgery recipes at www.foodcoach.me

Sliced Steak with Sauteed Mushrooms

Protein: 27g
Fat: 10g
Carbohydrates: 7g
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Cilantro Chipotle Creamy Steak Topping | Bariatric Recipes | www.foodcoach.me

Cilantro Chipotle Creamy Steak Topping

Protein: 3g
Fat: 3g
Carbohydrates: 3g
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Chicken Pesto Skewer | FoodCoachMe | Bariatric Appetizers

Chicken Pesto Skewers

Protein: 25g
Fat: 8g
Carbohydrates: 11g
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Buttermilk Chicken with Chopped Salad

Protein: 25g
Fat: 4g
Carbohydrates: 7g
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Jalapeño Cheddar Chicken Burger

Protein: 18g
Fat: 11g
Carbohydrates: 5g
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Laughing Cow Recipe #2: "Creamed" Spinach Burgers

Protein: 24g
Fat: 12g
Carbohydrates: 9g
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Marinated Balsamic & Mustard Sirloin

Protein: 15g
Fat: 9g
Carbohydrates: 3g
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Steak Avocado-Tomatillo Topping

Protein: 30g
Fat: 8g
Carbohydrates: 6g
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Lemon Dill Chicken - WLS Recipe

Protein: 25g
Fat: 5g
Carbohydrates: 4g
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Grilled Rosemary Shrimp & Tomatoes

Protein: 25g
Fat: 2g
Carbohydrates: 9g
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Sirloin Steak with Creamy Blue Cheese

Protein: 32g
Fat: 8g
Carbohydrates: 2g
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Roasted Pear & Feta Burger - Low Carb WLS Recipe

Protein: 21g
Fat: 8g
Carbohydrates: 6g
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Pico de Gallo Grilled Chicken - WLS Recipes

Protein: 30g
Fat: 2g
Carbohydrates: 6g
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Fajita Turkey Burger - Bariatric Recipes

Protein: 22g
Fat: 4g
Carbohydrates: 11g
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Turkey Bacon Wrapped Pork with Mango Salsa

Protein: 26g
Fat: 6g
Carbohydrates: 17g
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California Burger - Low Carb WLS Recipe

Protein: 21g
Fat: 9g
Carbohydrates: 2g
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Italian Sausage Turkey Burger - Bariatric Recipes

Protein: 18g
Fat: 11g
Carbohydrates: 4g
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Southwest Chicken Salad - WLS Recipes

Protein: 27g
Fat: 4g
Carbohydrates: 7g
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Turkey Bacon Chicken Pinwheels - WLS Recipe

Protein: 20g
Fat: 4g
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Bun-less Cowboy Burger - WLS Recipes

Protein: 29g
Fat: 12g
Carbohydrates: 6g
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Spiced Yogurt Marinated Chicken - WLS Recipes

Protein: 27g
Fat: 3g
Carbohydrates: 3g
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Grilled Steak with Balsamic Roasted Tomatoes - WLS Recipe

Protein: 26g
Fat: 5g
Carbohydrates: 3g
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Grilled Dijon Chicken Burgers - WLS Recipes

Protein: 25g
Fat: 7g
Carbohydrates: 3g
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The Best BBQ Grilled Chicken Breasts

Protein: 25g
Fat: 2g
Carbohydrates: 6g
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Easy Grilled Yellow Squash - Bariatric Recipes

Protein: 1g
Fat: 5g
Carbohydrates: 4g
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Turkey Bacon, Onion & Cheddar Stuffed Burgers

Protein: 29g
Fat: 14g
Carbohydrates: 1g
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Teriyaki Chicken Kebabs // Weight Loss Surgery Recipes // Food Coach Me

Teriyaki Chicken Kabobs - Bariatric Recipes

Protein: 18g
Fat: 2g
Carbohydrates: 10g
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Bruschetta Topped Grilled Steaks

Protein: 25g
Fat: 5g
Carbohydrates: 2g
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Greek Grilled Chicken & Olive Salsa - WLS Recipes

Protein: 22g
Fat: 5g
Carbohydrates: 10g
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Grilled Sausage & Pepper Skewers

Protein: 20g
Fat: 10g
Carbohydrates: 6g
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Spicy, Sweet & Sour Grilled Chicken

Protein: 33g
Fat: 3g
Carbohydrates: 16g
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Chicken Avocado Burger | WLS Recipes | FoodCoach.Me

Chicken Avocado Burger - Bariatric Recipes

Protein: 24g
Fat: 12g
Carbohydrates: 5g
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Rainbow Steak Kebabs. Summer time grilling on a low-carb diet!

Rainbow Steak Kebabs - Bariatric Recipes

Protein: 24g
Fat: 7g
Carbohydrates: 16g
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Margarita Grilled Chicken

Protein: 25g
Fat: 2g
Carbohydrates: 10g
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Basil and Garlic Grilled Chicken

Protein: 23g
Fat: 3g
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Jalapeño Cilantro Steak Packet - low carb and Bariatric friendly recipes

Jalapeno Lime Steak Foil Pack - WLS Recipe

Protein: 26g
Fat: 5g
Carbohydrates: 5g
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Low Carb Teriyaki Burger - Weight Loss Surgery Recipe

Protein: 17g
Fat: 5g
Carbohydrates: 7g
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Low Carb Turkey Burger with Feta & Mint Yogurt Sauce. Delicious and approved for bariatric surgery patients!

Low Carb Turkey Burger with Feta & Mint Yogurt Sauce - WLS Recipe

Protein: 22g
Fat: 8g
Carbohydrates: 3g
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WLS Recipe for BBQ Pineapple Chicken Foil Pack on the grill!

BBQ Pineapple Chicken Foil Pack

Protein: 29g
Fat: 2g
Carbohydrates: 13g
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Flank Steak Beef "Brisket"

Protein: 25g
Fat: 7g
Carbohydrates: 2g
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Cilantro Lime Grilled Chicken

Protein: 23g
Fat: 2g
Carbohydrates: 2g
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Cheesy Chicken Foil Pack. Low carb and delicious bariatric meal from www.foodcoach.me

Chicken with Cheesy Veggies Foil Pack

Protein: 22g
Fat: 6g
Carbohydrates: 8g
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