Simple Salmon Burgers

I love recipes that I can keep all the ingredients on hand…just in case.

Just in case I didn’t get to the store when I thought I would. Or just in case we ended up at home for a meal I thought we were eating out. Just in case my husband ate all the leftovers that I had planned on for lunch.

This meal is just that. Canned salmon in the pantry is a great idea just because of this recipe. Canned meats are also less expensive and wonderful for a budget shopper like myself. Make up a batch and eat them for lunch or serve the family a really quick dinner

If you haven’t worked with canned salmon, don’t be weirded out by the skin or tiny bones it may contain. There is a lot of iron and omega-3 fatty acids in these parts and you won’t notice them when it’s all mixed into these salmon burgers! 😉

Simple Salmon Burgers

Course: Main Dish

Cuisine: American, Stove Top

Servings: 4 burgers

Calories: 177kcal

Author: Steph Wagner

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Ingredients

• 1 (14.75 oz) can Salmon
• 1 egg
• 1/2 cup grated parmesan cheese
• 2 tbsp yellow mustard
• 1/2 tsp each salt & pepper
• 1 tsp dried minced garlic or 1 clove fresh

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Instructions

• Heat a large nonstick griddle to medium-high heat on the stove.
• In a large mixing bowl, add all ingredients and mix well until combined.
• Divide mixture into 4 separate patties. Add to griddle pan.
• Cook on each side about 4 minutes or until them seem cooked (no longer soft but more firmed up and don't fall apart as easily). Serve alone or with dijon mustard. Great with a spinach salad.

Nutrition

Serving: 1burger | Calories: 177kcal | Carbohydrates: 6g | Protein: 24g | Fat: 5g | Saturated Fat: 3g | Trans Fat: 1g | Cholesterol: 52mg | Sodium: 583mg | Potassium: 51mg | Fiber: 1g | Sugar: 1g | Vitamin A: 173IU | Vitamin C: 1mg | Calcium: 150mg | Iron: 1mg