Sheet Pan Salmon and Brussel Sprouts
Sheet Pan Salmon and Brussel Sprouts
Sheet Pan Salmon and Brussel Sprouts
Servings: 4 servings
Calories: 237kcal
Print Recipe
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Ingredients
- 1 lb brussel sprouts, trimmed and quartered
- 1 tbsp olive oil
- 1/2 tsp sea salt divided
- 1/2 tsp black pepper divided
- 1/2 tsp dried mustard
- 1/4 cup balsamic vinegar optional, for serving
- 14 oz fresh salmon fillet
Instructions
- Heat oven to 400F. Meanwhile, toss together brussel sprouts, olive oil, dried mustard and 1/4 each salt and pepper. Spread sprouts out on a large sheet pan.
- Roast for 15 minutes. While brussel sprouts are roasting, season salmon with another 1/4 tsp each salt and pepper. Remove sheet pan from oven and toss and move vegetables making room for salmon. Place salmon on sheet and return to oven.
- Roast another 15 minutes. Remove from oven and use a fork to ensure fish flakes easily. Drizzle everything with balsamic vinegar if using. Serve.
Nutrition
Serving: 4oz | Calories: 237kcal | Carbohydrates: 12g | Protein: 29g | Fat: 11g | Saturated Fat: 2g | Cholesterol: 55mg | Sodium: 367mg | Potassium: 945mg | Fiber: 4g | Sugar: 5g | Vitamin A: 895IU | Vitamin C: 96mg | Calcium: 64mg | Iron: 2mg