Chipotle Steak Salad – WLS Recipes
Chipotle Steak Salad – WLS Recipes
Chipotle has got to be one of my all time favorite restaurants. I LOOOOVE their salads. While I typically get chicken, sometimes I change it up and go for the steak salad.
Order the salad…but SKIP the dressing. It’s a honey based dressing and loaded with sugar. Also skip the rice. Instead, put the fajita veggies on top with the meat and your favorite salsa. I don’t get the cheese because it’s not reduced fat and the calories aren’t worth it for me…but I do get the guacamole on the side and use about half of the cup instead of dressing. OMG my mouth is watering.
While my at home version is not even close to the same, it’s a great twist on an “at home” salad. Unless I’m really in a cooking mood, I won’t add all the fixings on my at home version, but a good selections of the basics will do. My big key here: use taco seasoning as the steak rub. It gives it SO much flavor and that’s what your really need to make a salad a winner.
Italian Sausage Turkey Burger - Bariatric Recipes
Ingredients
- 1 lb Italian Turkey Sausage, uncooked, ground or links with casings removed
- 3/4 cup reduced fat grated parmesan cheese
- 1 egg
- 5 small pieces romaine lettuce
- 6 slices tomato
- 1 tbsp balsamic vinaigrette dressing
Instructions
- Heat grill or skillet to medium high heat.
- Meanwhile add ground turkey sausage (casings removed, not cooked) to a bowl. Add egg and grated parmesan cheese. Mix ingredients well and form 6 patties.
- Grill patties for about 6 minutes per side or until internal temperature reads 165F for poultry.
- Top burger patties with lettuce, tomato and splash of vinaigrette.

