Creamy Spinach Stuffed Chicken Breast – WLS Recipes

The Laughing Cow® provided me with product and a $10 gift card for this review. However, thoughts and opinions are my own and do not necessarily reflect those of the brand.

If you’re thinking “Wow. She’s been using a lot of Laughing Cow Cheese lately…” then I’m thinking “Wow. You’re really observant!”

It’s true…I use The Laughing Cow Cheese® quite a bit in my recipe creations. There are a group of ingredients that get used quite a bit in my kitchen because they are such great substitutions for lower calorie options. Grated parmesan cheese is a staple. If you haven’t tried PB2 yet…you must. And The Laughing Cow is only 35 calories per little triangle and I have been able to use it for breakfast, desserts and dinners. I’m sure there will be more too. They aren’t just great for snacks! (Creamy Swiss with carrots is awesome.)

This is a fairly simple recipe that comes out rich and creamy but completely guilt free. You will totally impressed!

Creamy Spinach Stuffed Chicken Breast - WLS Recipes

Course: Main Dish

Cuisine: Italian, Oven Baked

Servings: 4 servings

Calories: 188kcal

Author: Steph Wagner

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Ingredients

• 1 lb boneless, skinless chicken breast tenders trim off any tendons
• 4 wedges The Laughing Cow® Creamy Swiss
• 2 cloves garlic, minced
• 10 oz frozen chopped spinach, thawed and dried of excess water
• 1/4 cup grated non fat parmesan cheese
• 1/2 cup Marinara Sauce

Get Recipe Ingredients

Instructions

• Preheat oven to 350 F.
• In a mixing bowl mix together The Laughing Cow® Cheese wedges, garlic and frozen spinach. Season with pinches of salt and pepper. Set aside.
  
• Flatten each tenderloin as much as possible. If a tenderloin is seemingly thick, use kitchen shears and butterfly slightly. Scoop spinach mixture in the center of the chicken and spread around with the back of a spoon. Use a toothpick to secure the chicken closed.
• Sprinkle outside of chicken with grated parmesan cheese. Place in a casserole dish and drizzle marinara in between and around chicken rolls. Bake an estimated 20 minutes or until chicken temp is 165F.
  
• Remove from oven, let cool slightly and serve.

Nutrition

Serving: 3oz | Calories: 188kcal | Carbohydrates: 5g | Protein: 25g | Fat: 5g | Saturated Fat: 1g | Trans Fat: 1g | Cholesterol: 75mg | Sodium: 419mg | Potassium: 810mg | Fiber: 3g | Sugar: 2g | Vitamin A: 8495IU | Vitamin C: 8mg | Calcium: 162mg | Iron: 2mg