Garlic & Herb Shrimp with Tomatoes
Garlic & Herb Shrimp with Tomatoes Read More »
Instant Pot or Crockpot Chicken Chili recipe using classic nacho flavors for a bariatric friendly protein focused recipe.
Nacho Chicken Chili Read More »
Using Amy's Organic® Chunky Vegetable Soup and lean ground beef a bariatric friendly stoup can be ready in just minutes for a quick and easy lunch or dinner.
Quick Vegetable Beef Stoup Read More »
Fresh salmon burgers topped with savory secret sauce (Hint: teriyaki and light mayo are involved!)
Salmon Burgers with Secret Sauce Read More »
Shredded chicken with onion, pepper, garlic, mushroom and carrots pressure cooked in vegetable broth and herbs for a flavorful, warm and protein rich stew.
Instant Pot Chicken and Vegetable Stew Read More »
Diced chicken and turkey bacon with seasonings and Greek yogurt for a creamy chicken dish. Add vegetables as desired.
Chicken Bacon Ranch Protein Bowl Read More »
Packed with protein this beefy chili uses lean ground beef and stew meat, barbecue rub and sauce for a filling and flavorful bariatric chili.
Comfort food made lower carb using riced cauliflower and broccoli instead of rice or noodles. Use leftover cooked turkey or diced chicken breast.
Turkey Broccoli and Cauliflower Rice Casserole Read More »
A recipe makeover for "Crack Chicken" using bariatric friendly ingredients to take down the fat but keep up the flavor.
Bariatric Friendly “Crack Chicken” Read More »