Italian

Simple yet delicious Italian flavored chicken dish using lean chicken, light cream cheese, marinara sauce and basil. Packed with protein and flavor for a bariatric surgery friendly recipe.

Bariatric friendly recipe with lean groud beef, Italian seasoning, marinara sauce, and fresh veggies. Filled with protein and flavor. Make in the Instant Pot, Stove Top or Slow Cooker.

Pesto marinated chicken, diced and sautéed with zucchini and diced tomatoes for a delicious and filling simple dinner.

Lean ground turkey with fresh pesto, grated Parmesan cheese baked in a meatballs and served with marinara sauce and zucchini noodles. High protein, low carb and bariatric friendly.

Marinara shredded chicken baked in a zucchini boat for a high protein, low carb and bariatric friendly recipe similar to Chicken Parmesan.